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Expert tips for easing seasonal affective disorder symptoms

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Today is Blue Monday – the supposed most ‘depressing’ day of the year due to the weather, dark mornings and nights, wait until pay-day and post-Christmas slump.

Read here for expert tips for easing seasonal affective disorder symptoms if you’re experiencing any blue feelings.

#BlueMonday #SeasonalAffectiveDisorder

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Expert tips for easing seasonal affective disorder symptoms



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