Mood boost: Five exercises to improve your mental health

Mood boost: Five exercises to improve your mental health

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Are you still getting your daily exercise? It’s easy to feel the slump as lockdown continues, but check out these Mood-Boosting Exercise Ideas to re-energise your workouts

#KeepingHealthy #CoronavirusExercise

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Mood boost: Five exercises to improve your mental health

MOOD swings are common and, especially during lockdown, we could all do with a burst of happiness. Here are five exercises to improve your mood and general mental health.


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